Delicious Spinach & Feta Stuffed Salmon: A Flavorful Twist

Why This Spinach and Feta Stuffed Salmon is the Perfect Choice for Dinner

When it comes to weeknight dinners or dinner party showstoppers, salmon is one of the most versatile and elegant proteins you can choose. Our spinach and feta stuffed salmon brings a vibrant twist to traditional salmon recipes. Not only does it look stunning on the plate, but it also packs a punch with flavor, combining the earthiness of fresh spinach with the creamy, tangy notes of feta cheese. This dish is not only a feast for the eyes but also a wholesome meal that can be prepared in under an hour, making it ideal for busy weeknights or special occasions alike.

Why You’ll Love This Recipe

Quick and Easy: This recipe comes together in just a few simple steps, allowing you to enjoy a gourmet meal without spending hours in the kitchen.
Healthy & Nutritious: Packed with omega-3 fatty acids from salmon and vitamins from spinach, this dish is as nutritious as it is delicious.
Impressive Presentation: The bright green filling peeking out of the perfectly cooked salmon makes for an Instagram-worthy dish that will wow your guests.
Flavorful Ingredients: The combination of spinach and feta offers a delightful contrast to the rich taste of salmon, creating a perfect harmony of flavors.
Meal Prep Friendly: This recipe is perfect for meal prep; you can prepare the filling ahead of time and stuff the salmon when you’re ready to cook.

Ingredients You’ll Need

For the Stuffing

2 cups fresh spinach, chopped
1 cup feta cheese, crumbled
2 tablespoons cream cheese, softened
2 cloves garlic, minced
1 tablespoon olive oil
Salt and pepper to taste

For the Salmon

4 salmon fillets (6 ounces each)
1 tablespoon olive oil
Salt and pepper to taste
Lemon wedges, for serving (optional)

Step-by-Step Instructions

Preheat the Oven: Preheat your oven to 400°F (200°C).
Prepare the Filling: In a skillet over medium heat, heat 1 tablespoon of olive oil. Add minced garlic and sauté until fragrant. Add the chopped spinach and cook until wilted. Remove from heat and let cool slightly.
Mix the Stuffing: In a mixing bowl, combine the wilted spinach, feta cheese, cream cheese, salt, and pepper. Mix well until all ingredients are thoroughly combined.
Prepare the Salmon: Pat the salmon fillets dry with a paper towel. Using a sharp knife, create a pocket in each fillet by cutting horizontally into the thickest part, being careful not to cut all the way through.
Stuff the Salmon: Generously fill each salmon pocket with the spinach and feta mixture, pressing gently to ensure it stays inside.
Season the Salmon: Drizzle the outside of the salmon fillets with olive oil and season with salt and pepper.
Bake: Place the stuffed salmon fillets on a baking sheet lined with parchment paper. Bake for 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork.
Serve: Remove from the oven and let rest for a few minutes. Serve with lemon wedges for an extra burst of flavor.

Serving Suggestions

This spinach and feta stuffed salmon pairs beautifully with a variety of side dishes. Consider serving it with:

Roasted Vegetables: A medley of seasonal vegetables like zucchini, bell peppers, and carrots roasted until tender complements the richness of the salmon.
Couscous or Quinoa: A light, fluffy grain like couscous or quinoa makes for a hearty yet healthy side.
Garlic Mashed Potatoes: For a comforting option, serve with creamy garlic mashed potatoes.
Green Salad: A fresh green salad with a light vinaigrette adds a refreshing crunch to the meal.

Tips for Success

Fresh Ingredients: Use fresh spinach and high-quality feta cheese for the best flavor.
Don’t Overcook: Salmon can dry out quickly, so keep an eye on it while it bakes. Check for doneness at the 15-minute mark.
Make Ahead: You can prepare the stuffing a day in advance and store it in the fridge. Just stuff the salmon right before baking.
Variations: Experiment with different herbs or cheeses. Dill or parsley can add a fresh flavor, while goat cheese can provide a different creamy texture.

Final Thoughts

This spinach and feta stuffed salmon recipe is bound to become a favorite in your household. Not only is it simple to make, but it also brings a gourmet flair to your dining table. Whether you’re cooking for a special occasion or just a cozy weeknight dinner, this dish is sure to impress. Don’t forget to pin the recipe for later and share your culinary creations with friends and family!