Let me just say, I’ve made this mashed avocado on sourdough toast more times than I can count, and every single time it’s been a hit! Whether it’s a quick dinner after a long day or a fancy brunch for friends, this recipe has become a staple in my kitchen. It’s so simple yet incredibly delicious that I can’t help but share it with everyone. Trust me, once you try this, you’ll be hooked!
Why You’ll Love This Mashed Avocado on Sourdough
- Easy to Make: With just a few ingredients, you can whip up this dish in no time!
- Versatile: Enjoy it for breakfast, lunch, dinner, or even a snack!
- Deliciously Healthy: Packed with nutrients, it’s a fantastic way to fuel your body.
- Visually Appealing: The vibrant green avocado on golden-brown sourdough is a feast for the eyes.
- Make-Ahead Convenience: You can prepare the avocado mash in advance for quick meals during the week.
The Secret to Perfect Mashed Avocado on Sourdough
The secret to achieving the perfect mashed avocado on sourdough lies in selecting the best avocados. You want them to be perfectly ripe; that means they should yield slightly when you press them gently. This ensures a creamy texture that blends beautifully on your sourdough. Trust me, skipping this step will make a noticeable difference in your dish!
Another insider tip? Don’t skimp on the seasoning! A pinch of salt and a squeeze of fresh lemon juice not only enhance the flavor but also keep the vibrant green color of the avocado intact. You’ll feel like a culinary genius, and your friends will be begging for your secret!
Rave Reviews from Friends and Followers
Jane D.: “This mashed avocado on sourdough is a game-changer! I served it at brunch, and everyone loved it. I can’t believe how easy it was to make!”
Mark T.: “I never knew something so simple could taste so amazing. This has become my go-to dinner recipe!”
Lisa R.: “I’m obsessed! I added a few toppings, and it was a hit with my whole family. Thank you for sharing this!”
Creative Variations to Try
- Spicy Avocado Mash: Add a dash of cayenne pepper or red pepper flakes for a kick!
- Herbed Delight: Mix in fresh herbs like cilantro or basil for a refreshing twist.
- Cheesy Goodness: Top with crumbled feta or shredded cheese for extra flavor.
- Egg-cellent Addition: Serve with a poached egg on top for a protein boost!
Bonus: If you have some cherry tomatoes, slice them and toss them on top for a burst of color and sweetness!
FAQs – All Your Questions Answered!
Can I make the avocado mash ahead of time? Yes! You can prepare it a few hours in advance, but try to store it in an airtight container with plastic wrap pressed directly against the surface to avoid browning.
What kind of sourdough is best? A good artisan sourdough with a nice crust and airy interior works best. Look for one from a local bakery if you can!
How can I make this dish vegan? This recipe is already vegan! Just ensure your sourdough does not contain dairy.
What if my avocados are too hard? You can place them in a brown paper bag with an apple or banana for a day or two to speed up the ripening process.
Storage/Serving Tips
- Store any leftover avocado mash in an airtight container in the fridge for up to 1-2 days.
- To keep the mash from browning, add a little lemon juice and press plastic wrap directly onto its surface.
- For serving, toast the sourdough just before you’re ready to eat to keep it crispy.
Perfect Occasions for Mashed Avocado on Sourdough
- Casual weeknight dinners with family
- Brunch gatherings with friends
- Quick lunches on busy days
- Picnics in the park
- As a starter for dinner parties
The Complete Recipe
Thank you for sticking with me! Now, let’s get to the good part—the actual recipe for mashed avocado on sourdough!
Mashed Avocado on Sourdough
Ingredients
- 2 ripe avocados
- 2 slices of sourdough bread
- 1 tablespoon of lemon juice
- Salt to taste
- Freshly ground black pepper (optional)
- Red pepper flakes (optional)
- Tip: For added flavor, consider adding chopped garlic or onion to the mash.
Extend ingredients section: You can substitute avocado with guacamole for a different flavor, or use gluten-free bread if you need a gluten-free option. Each ingredient plays a crucial role: the avocado provides creaminess, the sourdough gives a crunchy texture, and the lemon juice adds brightness!
Step-by-Step Instructions
Step 1: Toast the Bread
Start by toasting your sourdough slices until they’re golden brown and crispy. This step is essential because you want a sturdy base that holds up to the creamy avocado. Trust me, the crunch will elevate your dish!
Step 2: Prepare the Avocado
While your bread is toasting, cut the avocados in half, remove the pit, and scoop the flesh into a bowl. Using a fork, mash the avocado to your desired consistency. I prefer a bit of chunkiness for texture, but feel free to go as smooth as you like!
Step 3: Add Flavor
Mix in the lemon juice, salt, and any additional flavors you want, like garlic or herbs. This is where the magic happens—taste it and adjust the seasonings until it’s just right. You’ll know when it’s perfect!
Step 4: Assemble
Spread the mashed avocado generously over the toasted sourdough. Don’t be shy here; pile it on high! You want to see that beautiful green goodness. If you’re feeling adventurous, sprinkle on red pepper flakes or some freshly cracked black pepper.
Step 5: Serve!
Enjoy immediately while the toast is still warm and crispy. This dish is best served fresh, but if you have leftovers, store them as mentioned earlier. And don’t forget to snap a picture before you dig in—your followers will want to see this!
Nutrition info per serving (1 slice with avocado): Approx. 200 calories, 12g fat, 20g carbs, 3g protein.
Extend instructions: If you want to impress your guests, consider adding a drizzle of balsamic glaze or a scattering of seeds on top for extra flair. Presentation is key, and a little love goes a long way in making your dish look as amazing as it tastes!
Final Thoughts
There you have it! This mashed avocado on sourdough recipe is not just a meal; it’s an experience. I can’t stress enough how delicious and satisfying it is. The combination of creamy avocado and crunchy sourdough is truly unbeatable. I hope you give this recipe a try—you won’t regret it! Enjoy, and happy cooking!

